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Use Time Wisely

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We know it's not easy to stay focused right now, so we've put together an online version of our time management workshop. Access it anytime!

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Get Centered

Drop-In Mindfulness Workshops

Join us each day for a mindfulness exercise designed to help you cope with anxiety, stress, and uncertainty during the pandemic.

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Get Connected

These are unprecedented times, and we understand that staying mentally well can be a challenge. Check out resources available to assist.

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Create Art

Expressive Arts Online Workshop

Access, Release, and Transform your COVID-19 experience as you engage in the creative process with others! These workshops will be offered every Monday afternoon and are open to all Illinois students.

RIO Online

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Our Recognition, Insight, and Openness (RIO) Online workshops teach mindfulness skills to better manage stress and are open to all Illinois students.

电脑翻墙极光

Tweets by @UI_Counseling

电脑翻墙极光

06.01.20 Statement Regarding the Deaths of George Floyd, Breonna Taylor, and Ahmaud Arbery

The University of Illinois Counseling Center stands in solidarity with those who are feeling anger, grief, fear, and concern about our...

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05.20.20 Summer 2023 Procedures—Telehealth Now Available

As the University continues to follow social distancing recommendations during the COVID-19 pandemic, we want to update the campus...

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电脑翻墙极光

电脑翻墙极光

电脑翻墙极光 Make an Appointment	电脑翻墙极光 Locations and Hours	电脑翻墙极光 Frequently Asked Questions
Hand Self-Help Brochures	可伍加速国外软件的加速器 Counseling Center Paraprofessionals Program	可伍连接国外网的软件如何解决服务器在国外，国内用户访问速度慢的问题？-服务器 ...:2021-7-11 · 有网友咨询：现在网站的服务器在国外，请问用什么办法能解决国内用户访问速度慢的问题呢？为什么有的网站服务器也在国外，但他的网站访问速度，能达到放在国内服务器访问速度那么快？
Calendar 可伍连接国外线路的加速器	Warning Kognito At-Risk Suicide Prevention Training	Information Online Mental Health Screenings

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